“Let food be thy medicine and medicine be thy food” – Hippocrates, father of medicine, 431 B.C.
The famous ancient Chinese doctor Sun Si-miao taught that, when a person is sick, the doctor should first regulate the patient’s diet and lifestyle. An excellent diet truly is the foundation of health. Science is revealing that we have a tremendous amount of control over whether we become ill with disease. What we choose to eat every day is the most important factor guiding our health destiny, even more than genetics.
Jennifer is passionate about educating people about good nutrition. She loves to cook and prepare delicious life promoting whole foods! Jennifer teaches people how to eat closer to nature, especially more fresh vegetables. Jennifer teaches a powerful science-based approach to nutrition that can dramatically reduce your risk of cancer, diabetes, heart disease, obesity and improve your quality of life.
Personalized nutrition counseling will improve your health by inspiring you to incorporate new and exciting foods into your diet and make positive lifestyle changes. You will discover the tools you need for a lifetime of health and wellness. You will learn all you need to know to improve your health and the health of your family. You will learn how to choose foods that help you thrive without sacrificing good tasting food. Imagine sleeping well, having plenty of energy, balanced moods, life without pain, being able to achieve your goals, and living a long healthy life. Personalized whole foods nutrition counseling will help you get there.“The doctor of the future will give no medicine, but interest his patients in the care of the human frame, diet, and in the prevention of disease”–Thomas Edison